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Trauma therapy for adults in New Jersey.
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Services & Pricing
Consultation
Blog
Thresholds
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Schedule a Free 15 Minute Consultation
Trauma therapy for adults in New Jersey.
Home
About
Services & Pricing
Consultation
Blog
Thresholds
Client Portal
Schedule a Free 15 Minute Consultation
Home
About
Services & Pricing
Consultation
Blog
Thresholds
Client Portal
Schedule a Free 15 Minute Consultation

Thresholds: Reflections from the Edge of Change

Change rarely happens all at once.

More often, it unfolds gradually through moments of uncertainty, curiosity, grief, growth, and the realization that life may be asking something different of us.

Thresholds is my seasonal newsletter exploring the psychology of change through a trauma-informed and creative lens. Each edition includes reflections on mental health, creativity, mythology, nature, and the ways we make meaning during life's transitions.

You'll also find practical ideas for reflection, recommended books and resources, artwork, and occasional updates from Alternative Path Counseling & Art Therapy.

Whether you're a current or former client, a fellow therapist, or someone who simply enjoys thoughtful conversations about personal growth, I'd love to share these seasonal reflections with you.

Published four times a year

Spring • Summer • Autumn • Winter

Join the Newsletter

Receive Thresholds: Reflections from the Edge of Change in your inbox each season.

No spam. No pressure. Just thoughtful reflections, practical ideas, and resources to accompany you through the seasons of change.

Thank you for your interest! Keep an eye on your inbox each season.

AshleyShanahanLPC@alternativepathcat.com
201-579-0041
LPC #37PC00664800

Alternative Path Counseling &
Art Therapy

LGBTQIA+ affirming trauma therapy

support, compassion & acceptance for all