Thresholds: Reflections from the Edge of Change Change rarely happens all at once.More often, it unfolds gradually through moments of uncertainty, curiosity, grief, growth, and the realization that life may be asking something different of us.Thresholds is my seasonal newsletter exploring the psychology of change through a trauma-informed and creative lens. Each edition includes reflections on mental health, creativity, mythology, nature, and the ways we make meaning during life's transitions.You'll also find practical ideas for reflection, recommended books and resources, artwork, and occasional updates from Alternative Path Counseling & Art Therapy.Whether you're a current or former client, a fellow therapist, or someone who simply enjoys thoughtful conversations about personal growth, I'd love to share these seasonal reflections with you.Published four times a yearSpring • Summer • Autumn • WinterJoin the NewsletterReceive Thresholds: Reflections from the Edge of Change in your inbox each season.No spam. No pressure. Just thoughtful reflections, practical ideas, and resources to accompany you through the seasons of change. First Name Last Name Email Address Join Thank you for your interest! Keep an eye on your inbox each season.